Course Title: Stress at Work Duration: 1/2 Day
(Course Code: PD11)
Course Description. To understand what is meant by stress and the process someone goes through when exposed to a stressful incident or situation.
Aims. To understand the process of stress, its causes, signs and symptoms. To be aware of ways of coping with stress, various coping strategies and their suitability. To understand why stress at work can be a serious problem both for individuals and the company.
Note... This course provides and awareness of Stress at Work. It does not intend to
replace any medical guidance or advice provided to someone suffering from Stress.
Enquiries and Questions. Please contact UpSkilling Solutions for more information about this course, for course fees and special offers.